Craniosacral Therapy

What is Craniosacral Therapy?

Craniosacral Therapy is a light-touch, non-invasive, safe treatment designed to release restrictions in order to facilitate movement, relieve pain and optimize the function of the Central Nervous System.

Where there are restrictions in the body -even tiny ones- pain and dysfunction result.


Craniosacral Therapy can help you achieve your physical/emotional goals and accelerate the progress of other therapies you are using to aid in your healing.

Craniosacral Therapy at Ogden Massage for Pain Relief


  • Debilitating Depression/Anxiety Severe Stress
  • PTSD
  • Neuralgia
  • Fibromyalgia
  • Rheumatoid Arthritis
  • Cancer
  • Migraines/Headaches
  • Sinus Pain
  • Insomnia
  • Chronic Pain that hasn’t abated with other treatment 
  • Whiplash
  • Surgery
  • TMJ/Teeth Grinding or Clenching/Tongue Tie
  • The struggle to make permanent lifestyle changes


You will lie on a massage table in comfortable clothing. Relaxing music plays and you rest! The practitioner uses light touch, manual techniques with the hands to release problem areas. This improves the function of the Central Nervous System, which gives the body what it needs for self-healing.

During the treatment, the Sympathetic Nervous System (flight or fight response) is quieted and the Parasympathetic Nervous System (rest, digest, repair response) is able to function at a more optimal level, aiding in the healing process.

Craniosacral Therapy at Ogden Massage for Pain Relief

Frequently Asked Questions

Q: Is Craniosacral Therapy energy work?
A: No, CST is a manual therapy. However, whether it is physical restrictions or energy restrictions that are palpated and found by the practitioner, both will be released through CST techniques.

Q: What will I feel during treatment?
A: This varies from person to person. Some feel tingling. Some feel a lightness. Some feel nothing. Some feel minor changes. Some feel major changes. You can expect to notice results up to a week later. Clients have reported feeling a deep sense of relaxation; some clients fall into an alpha state of sleep; some clients report feeling physical releases in areas of pain. Many people report sleeping better than they have for a long time.

Q: How many treatments will I need?
A: We recommend scheduling your first three treatments within three weeks, but certainly no more than a month. After that, discuss with your therapist. Each person has different needs.

Craniosacral Therapy at Ogden Massage for Pain Relief

Ready to book?

Call 801-503-0848 for a discounted 3-pk for your first three craniosacral visits with us. Or choose a discounted 10-pk.