Feel Your Best During Pregnancy
Help your body feel more at ease with a pregnancy massage from one of our highly skilled, licensed massage therapists. Schedule Your Pre-Natal Massage Today!
Expecting a baby is a beautiful journey, but it can also bring physical discomfort. Our Pregnancy Massage in Ogden is designed to ease aches, reduce swelling, and help you feel your best throughout your pregnancy. Let us support your well-being during this special time with expert, compassionate care.
What is a Pregnancy Massage?
A pre-natal (pregnancy) massage is evidence-based massage therapy to improve the health of an expecting mother and her newborn baby. Pregnancy, or pre-natal, massage is a gentle, nurturing form of massage designed specifically to address the physical changes and challenges that come with pregnancy. Whether you're in your first trimester or nearing your due date, our certified therapists will use techniques that promote relaxation, reduce swelling, and alleviate muscle tension. If you’re searching for pregnancy massage in Ogden, we offer a safe, comfortable environment tailored to meet your unique needs.
Safe, Specialized Care: Our therapists are trained in pre-natal massage, ensuring your treatment is safe for you and your baby at every stage of pregnancy.
Relief from Discomfort: Massage can reduce common pregnancy aches like back pain, swelling, and leg cramps, helping you feel more comfortable.
Relax and Unwind: Pregnancy can be stressful, but our massage therapy helps you relax and enjoy moments of calm as you prepare for your new arrival.
Why Book a Pre-Natal Massage
“Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.”
“Massage has many scientifically proven health benefits such as stimulating the blood and lymph systems, thereby increasing immunity and removal of toxins; stabilizing hormonal levels; and adding tone and flexibility to muscles — all of which enhance the health of both you and your baby.
As pregnancy progresses, your body adjusts to a changing alignment caused by the baby’s increasing weight. This puts strain on your back and legs and increases stress on weight-bearing joints. Massage increases flexibility, enhancing the ability to carry this extra weight while also relieving aches and pains, leg cramps and muscle spasms. The effects of relaxation and tension release add to improvement in the physical state of muscles and joints, and assist in balancing emotions.
Recent studies from the Touch Research Institute (TRI) in Miami, Fla., indicates that pregnancy massage provides more than just symptom relief for the mother… In addition to experiencing a reduction in symptoms of anxiety, stress, sleep problems and back pain, the massage group had fewer complications in their delivery. Their newborns also had fewer postnatal complications.
Another TRI study reported massage during labor resulted in shorter labor times for the mothers, shorter hospital stays and less postpartum depression.” - Source
The Evidence behind Pregnancy Massages
You have a few options. for your pre-natal massage. You can choose a traditional curved, side-pillow. This can be used in a variety of ways for comfort.
You will love how you feel, resting face-down, supported by our specialized pregnancy bolster.
Or you can even bring in your own pillows!
How will I lie on the massage table?
